If you want a flavorful dinner on the table fast, this One Pot Cajun Shrimp and Rice Skillet Meal is a bold and satisfying option that brings together tender shrimp, perfectly seasoned rice, and aromatic spices in a single pan. The Cajun seasoning adds warmth and depth without being overwhelming, and the entire dish comes together in about thirty minutes. This makes it ideal for weeknights when you want something exciting yet easy to prepare.
Why You Will Love This One-Pot Cajun Shrimp and Rice Skillet Meal
This skillet meal is all about convenience and flavor. Cooking everything in one pan means less cleanup while allowing the seasonings to infuse the rice and shrimp with delicious Cajun character. The homemade seasoning blend lets you control the heat, and the recipe uses everyday ingredients that are simple to find. The dish is hearty enough to serve as a complete meal, and the colorful presentation makes it suitable for casual gatherings or quick family dinners. It is a comforting yet vibrant recipe that delivers satisfying results every time.
Ingredients for One Pot Cajun Shrimp and Rice Skillet Meal
Below is a straightforward breakdown of the ingredients needed to prepare this recipe. Measurements are written in US units.
Shrimp and Rice Base
- 1⅓ cups uncooked long grain white rice
- 2⅔ cups chicken broth
- 1 pound large or jumbo shrimp, peeled and deveined
- 4 tablespoons butter, melted and divided
- 1 teaspoon minced garlic
Homemade Cajun Seasoning
- 1½ teaspoons paprika
- 1 teaspoon salt
- 1 teaspoon garlic powder
- ½ teaspoon cracked black pepper
- ½ teaspoon onion powder
- ½ teaspoon dried oregano or Italian herb blend
- ½ teaspoon cayenne pepper
- ¼ teaspoon crushed red pepper flakes
Ingredient Notes and Substitutions
- Shrimp: Fresh or frozen shrimp both work. If using frozen, thaw fully before cooking. Medium shrimp may also be used; simply adjust cook time by one minute less.
- Rice: Long grain white rice cooks evenly and absorbs the seasoning well. Basmati or jasmine rice can be substituted, though they may cook slightly faster.
- Chicken broth: Low sodium broth is ideal for seasoning control. Vegetable broth also works as a substitute.
- Butter: For a lighter version, replace half the butter with olive oil.
- Cajun seasoning: Adjust the cayenne and crushed red pepper to your heat preference. You can also use a store bought Cajun blend if preferred.
- No pork or alcohol is used in this recipe, keeping it family friendly and suitable for a wide audience.
Step by Step Instructions
Step 1: Prepare the Cajun Seasoning
In a small bowl, combine the paprika, salt, garlic powder, black pepper, onion powder, oregano, cayenne pepper, and crushed red pepper. Mix well and set aside. This seasoning blend forms the bold flavor foundation of the dish.
Step 2: Sauté the Rice
Place a large skillet over medium heat. Add two tablespoons of melted butter and the minced garlic. Stir until fragrant. Add the uncooked rice and half the Cajun seasoning mixture. Stir constantly for one to two minutes, coating the rice with butter and spices. This step gives the rice additional depth and prevents it from becoming bland.
Step 3: Cook the Rice
Pour in the chicken broth and stir to combine. Bring the mixture to a boil, then reduce heat to low. Cover the skillet and let the rice simmer for about fifteen minutes or until tender. Avoid lifting the lid too often so the rice cooks evenly.
Step 4: Season the Shrimp
While the rice is cooking, place the shrimp in a mixing bowl. Add the remaining two tablespoons of melted butter along with the remaining Cajun seasoning. Toss until the shrimp are fully coated.
Step 5: Add Shrimp to the Skillet
When the rice has finished cooking, gently stir in the seasoned shrimp. Spread them evenly across the skillet. Cover and cook for three to five minutes or until the shrimp turn pink and opaque. Avoid overcooking, as shrimp can become tough if left on the heat too long.
Step 6: Finish and Serve
Fluff the rice gently with a fork and taste for seasoning. Adjust salt or spices as needed. Serve hot, garnished with fresh parsley or green onions if desired.
Pro Tips for Success
- Do not rinse the rice before cooking because the starch helps create a more cohesive texture.
- Cut shrimp into halves if using very large ones to ensure they cook evenly.
- Keep the skillet covered while simmering to avoid uneven rice texture.
- Taste the seasoning blend before using and adjust heat levels to your preference.
- Use fresh garlic instead of jarred for the best flavor.
- Let the skillet rest for a few minutes before serving to allow flavors to settle.
Flavor Variations
- Creamy Cajun version: Stir in a splash of half and half or coconut milk at the end for a richer texture.
- Veggie packed option: Add diced bell peppers, tomatoes, or spinach to the rice while it simmers.
- Cajun chicken and rice: Replace the shrimp with sliced chicken breast seasoned the same way.
- Smoky paprika twist: Add one teaspoon smoked paprika for earthy depth.
- Lemon herb upgrade: Squeeze fresh lemon juice over the skillet before serving for brightness.
Serving Suggestions
This dish shines as a standalone meal, but it also pairs well with:
- A crisp green salad
- Roasted vegetables
- Garlic bread
- Steamed broccoli or asparagus
- Fresh fruit for a lighter finish
It is a balanced dish that includes protein, grains, and spices, so sides can be simple and refreshing.
Storage and Freezing Instructions
- Refrigerate: Store leftovers in an airtight container for up to three days.
- Freeze: Freeze in portions for up to two months. Thaw overnight in the refrigerator before reheating.
- Reheat: Warm in a skillet over low heat with a splash of broth to loosen the rice. You can also reheat gently in the microwave with a damp paper towel to retain moisture.
Nutrition Facts (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 420 |
| Protein | 29 g |
| Carbohydrates | 42 g |
| Fat | 14 g |
| Fiber | 1 g |
| Sodium | 760 mg |
FAQ About One Pot Cajun Shrimp and Rice Skillet Meal
Can I use frozen shrimp?
Yes. Thaw frozen shrimp fully and pat them dry before seasoning. If added while partially frozen, the extra moisture may dilute the seasoning and affect cook time.
Can I make this dish mild instead of spicy?
Absolutely. Reduce or omit the cayenne pepper and crushed red pepper flakes. The dish will still have excellent flavor without the heat.
What type of rice works best for this recipe?
Long grain white rice is the easiest and most consistent option. It absorbs the broth well and stays fluffy. Brown rice takes significantly longer to cook and is not recommended for this quick meal.
Can I substitute the shrimp with another protein?
Yes. Chicken breast, turkey strips, or even firm tofu make excellent alternatives. Adjust the cooking time as needed to ensure the protein cooks fully.
How do I prevent the rice from becoming mushy?
Keep the heat low during the simmer, avoid stirring too frequently, and use the correct ratio of broth to rice. Letting the rice rest after cooking also improves texture.
One Pot Cajun Shrimp and Rice Skillet Meal
Equipment
- large skillet with lid
- mixing bowl
- measuring cups and spoons
- wooden spoon
Ingredients
- 1.33 cups uncooked long grain white rice
- 2.67 cups chicken broth
- 1 lb large shrimp, peeled and deveined
- 4 tbsp butter, melted and divided
- 1 tsp minced garlic
- 1.5 tsp paprika
- 1 tsp salt
- 1 tsp garlic powder
- 0.5 tsp cracked black pepper
- 0.5 tsp onion powder
- 0.5 tsp dried oregano or Italian seasoning
- 0.5 tsp cayenne pepper
- 0.25 tsp crushed red pepper flakes
Instructions
- In a small bowl, mix paprika, salt, garlic powder, black pepper, onion powder, oregano, cayenne pepper, and crushed red pepper flakes. Set aside.
- Heat a large skillet over medium heat. Add 2 tablespoons melted butter and minced garlic. Stir until fragrant, then add uncooked rice and half of the seasoning. Cook for 1–2 minutes, stirring constantly.
- Pour in the chicken broth and stir. Bring to a boil, reduce heat to low, cover, and simmer for about 15 minutes until rice is tender.
- While rice cooks, toss shrimp with remaining melted butter and remaining Cajun seasoning until evenly coated.
- Once rice is cooked, gently stir shrimp into the skillet. Cover and cook for 3–5 minutes until shrimp are pink and opaque.
- Fluff rice with a fork, adjust seasoning if needed, and serve hot. Garnish with parsley or green onions if desired.
Notes
Nutrition
Final Thoughts
This One Pot Cajun Shrimp and Rice Skillet Meal is bold, satisfying, and incredibly easy to prepare. With only one pan and a handful of pantry spices, you can create a flavorful dinner that tastes restaurant worthy. It is perfect for busy nights, meal prep, or whenever you want a dish that is both comforting and exciting. Once you try it, it will quickly become part of your regular recipe rotation.
